How to watch swimming at the Tokyo Olympics – the qualifying heats begin on July 24

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Katie Ledecky
Olympic swimming events will be broadcast live on NBC and USA.

  • Tokyo Olympic swimming events start on July 24 and conclude July 31.
  • Swimming events will air on USA and NBC via live TV streaming services.
  • On the USA team, expectations are high for Katie Ledecky and Caeleb Dressel.

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Swimming events at the 2020 Tokyo Olympics start on July 24 and continue daily until July 31. Live coverage will be broadcast on NBC and the USA network.

The USA team has several strong competitors in women’s and men’s divisions, but all eyes will be on Katie Ledecky when she gets in the water. Ledecky already has an impressive collection of five gold medals and one silver medal coming into the Tokyo Olympics. If she snags three more gold medals in Tokyo, Ledecky will tie swimming legend Jenny Thompson as the winningest female US Olympian of all time.

In the men’s division, Caeleb Dressel is expected to lead the pack after his impressive showing at the 2019 FINA World Championships. Dressel earned two gold medals during the 2016 Olympics in Rio.

How to watch Olympic swimming

Live broadcasts of Olympic swimming events are split between two channels: USA and NBC. For both men’s and women’s events, you can watch the preliminary heats on USA and the finals on NBC. Swimming heats will air in the mornings starting around 6 a.m. ET, and final races will air later in the evening during primetime coverage.

If you already have access to NBC and USA through a pay-TV provider, you can also stream every swimming event live via the NBC Sports app or NBCOlympics.com.

If you don’t have cable, you can get NBC and USA through a variety of live TV streaming services. Sling TV is the cheapest subscription service for watching all the Olympic swimming events. New members can get their first month for just $10 (regularly $35). NBC is only offered in select markets, however, so be sure to check Sling’s website for availability first.

FuboTV, Hulu + Live TV, and YouTube TV are additional live streaming services with access to both channels for watching Olympic swimming, but these options are more expensive at $65/month each.

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Viewers who can’t tune into events live can stay caught up on the action by catching highlights and primetime coverage on NBC. For free swimming highlights and videos from additional Olympic events, you can download the Peacock app or visit NBCOlympics.com.

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Men’s Olympic swimming schedule

Caeleb Dresse stands during Olympic trials in 2021.
Caeleb Dressel.

July 24

Event Time Channel
400m Individual Medley (Heats) 6:02 a.m. ET USA
400m Freestyle (Heats) 6:48 a.m. ET USA
100m Breaststroke (Heats) 7:55 a.m. ET USA
400m Individual Medley (Final) 9:30 p.m. ET NBC
400m Freestyle (Final) 9:52 p.m. ET NBC
100m Breaststroke (Semifinals) 10:33 p.m. ET NBC

July 25

Event Time Channel
200m Freestyle (Heats) 6:22 a.m. ET USA
100m Backstroke (Heats) 7:19 a.m. ET USA
4x100m Freestyle Relay (Heats) 8:10 a.m. ET USA
200m Freestyle (Semifinals) 9:37 p.m. ET NBC
100m Breaststroke (Final) 10:12 p.m. ET NBC
100m Backstroke (Semifinals) 10:31 p.m. ET NBC
4x100m Freestyle Relay (Final) 11:05 p.m. ET NBC

July 26

Event Time Channel
200m Butterfly (Heats) 6:29 a.m. ET USA
200m Freestyle (Final) 9:43 p.m. ET NBC
100m Backstroke (Final) 9:59 p.m. ET NBC
200m Butterfly (Semifinals) 10:35 p.m. ET NBC

July 27

Event Time Channel
100m Freestyle (Heats) 6:02 a.m. ET USA
200m Breaststroke (Heats) 6:50 a.m. ET USA
4x200m Freestyle Relay (Heats) 7:17 a.m. ET USA
800m Freestyle (Heats) 7:37 a.m. ET USA
100m Freestyle (Semifinals) 9:30 p.m. ET NBC
200m Butterfly (Final) 9:49 p.m. ET NBC
200m Breaststroke (Semifinals) 10:21 p.m. ET NBC
4x200m Freestyle Relay (Final) 11:26 p.m. ET NBC

July 28

Event Time Channel
200m Backstroke (Heats) 6:25 a.m. ET USA
200m Individual Medley (Heats) 7:15 a.m. ET USA
800m Freestyle (Final) 9:30 p.m. ET NBC
200m Breaststroke (Final) 9:44 p.m. ET NBC
200m Backstroke (Semifinals) 10:04 p.m. ET NBC
100m Freestyle (Final) 10:37 p.m. ET NBC
200m Individual Medley (Semifinals) 11:08 p.m. ET NBC

July 29

Event Time Channel
100m Butterfly (Heats) 6:50 a.m. ET USA
4x100m Medley Relay, Mixed (Heats) 7:28 a.m. ET USA
100m Butterfly (Semifinals) 9:30 p.m. ET NBC
200m Backstroke (Final) 9:50 p.m. ET NBC
200m Individual Medley (Final) 10:16 p.m. ET NBC

July 30

Event Time Channel
50m Freestyle (Heats) 6:02 a.m. ET USA
1500m Freestyle (Heats) 6:48 a.m. ET USA
4x100m Medley Relay (Heats) 8:50 a.m. ET USA
100m Butterfly (Final) 9:30 p.m. ET NBC
50m Freestyle (Semifinals) 10:11 p.m. ET NBC
4x100m Medley Relay, Mixed (Final) 10:43 p.m. ET NBC

July 31

Event Time Channel
50m Freestyle (Final) 9:30 p.m. ET NBC
1500m Freestyle (Final) 9:44 p.m. ET NBC
4x100m Medley Relay (Final) 10:36 p.m. ET NBC

Women’s Olympic swimming schedule

Katie Ledecky at the 2021 Olympic Trials
Katie Ledecky.

July 24

Event Time Channel
100m Butterfly (Heats) 6:28 a.m. ET USA
400m Individual Medley (Heats) 7:30 a.m. ET USA
4x100m Freestyle Relay (Heats) 8:15 a.m. ET USA
100m Butterfly (Semifinals) 9:40 p.m. ET NBC
400m Individual Medley (Final) 10:12 p.m. ET NBC
4x100m Freestyle Relay (Final) 10:45 p.m. ET NBC

July 25

Event Time Channel
100m Backstroke (Heats) 6:02 a.m. ET USA
100m Breaststroke (Heats) 6:59 a.m. ET USA
400m Freestyle (Heats) 7:39 a.m. ET USA
100m Butterfly (Final) 9:30 p.m. ET NBC
100m Breaststroke (Semifinals) 9:50 p.m. ET NBC
400m Freestyle (Final) 10:20 p.m. ET NBC
100m Backstroke (Semifinals) 10:53 p.m. ET NBC

July 26

Event Time Channel
200m Freestyle (Heats) 6:02 a.m. ET USA
200m Individual Medley (Heats) 6:56 a.m. ET USA
1500m Freestyle (Heats) 7:32 a.m. ET USA
200m Freestyle (Semifinals) 9:30 p.m. ET NBC
100m Backstroke (Final) 9:51 p.m. ET NBC
100m Breaststroke (Final) 10:17 p.m. ET NBC
200m Individual Medley (Semifinals) 10:58 p.m. ET NBC

July 27

Event Time Channel
200m Butterfly (Heats) 6:28 a.m. ET USA
200m Freestyle (Final) 9:41 p.m. ET NBC
200m Butterfly (Semifinals) 9:57 p.m. ET NBC
200m Individual Medley (Final) 10:45 p.m. ET NBC
1500m Freestyle (Final) 10:54 p.m. ET NBC

July 28

Event Time Channel
100m Freestyle (Heats) 6:02 a.m. ET USA
200m Breaststroke (Heats) 6:52 a.m. ET USA
4x200m Freestyle Relay (Heats) 7:34 a.m. ET USA
100m Freestyle (Semifinals) 9:53 p.m. ET NBC
200m Butterfly (Final) 10:28 p.m. ET NBC
200m Breaststroke (Semifinals) 10:54 p.m. ET NBC
4x200m Freestyle Relay (Final) 11:31 p.m. ET NBC

July 29

Event Time Channel
800m Freestyle (Heats) 6:02 a.m. ET USA
200m Backstroke (Heats) 7:08 a.m. ET USA
4x100m Medley Relay, Mixed (Heats) 7:28 a.m. ET USA
200m Breaststroke (Final) 9:41 p.m. ET NBC
100m Freestyle (Final) 9:59 p.m. ET NBC
200m Backstroke (Semifinals) 10:35 p.m. ET NBC

July 30

Event Time Channel
50m Freestyle (Heats) 6:24 a.m. ET USA
4x100m Medley Relay (Heats) 8:36 a.m. ET USA
200m Backstroke (Final) 9:37 p.m. ET NBC
800m Freestyle (Final) 9:46 p.m. ET NBC
50m Freestyle (Semifinals) 10:32 p.m. ET NBC
4x100m Medley Relay, Mixed (Final) 10:43 p.m. ET NBC

July 31

Event Time Channel
50m Freestyle (Final) 9:37 p.m. ET NBC
4x100m Medley Relay (Final) 10:36 p.m. ET NBC
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Sling TV is the cheapest way to watch the Olympics without cable

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Everything you need to know about SlingTV 2x1
Sling TV is giving all subscribers free access to the Olympic Channel during Tokyo 2020.

  • If you want to watch the Olympics without cable, Sling TV is one of your cheapest options.
  • New subscribers can get their first month of Sling’s Blue plan for just $10 (normally $35/month).
  • NBC, NBCSN, and USA are all included on Sling Blue, and the Olympic Channel is free through August 8.

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The Tokyo 2020 Olympics have arrived, and if you’re looking for a way to watch the games without signing up for a pricey cable service, Sling TV is offering special deals for new and returning subscribers throughout the Olympics.

New Sling TV subscribers can get their first month of Sling Blue for just $10 – a $25 discount from the full $35/month price. Sling TV is also making the Olympic Channel and NBC Universo free to all subscribers. Those channels usually require additional packages for an extra fee. The Olympic Channel is free through August 8, while Universo is free through September 5.

Certain Olympic events will air on CNBC, which costs $6 with Sling’s news extra package. If you’re interested in watching Olympic golf, you’ll have to add the sports extra package for the Golf Channel.

All together, new Sling TV subscribers can get every channel needed to watch the Olympics for $27 during their first month of service, while current subscribers will pay $52.

How to watch the Olympics on Sling TV

To watch all of NBC’s coverage of the Olympics on Sling TV you’ll need to sign up for Sling Blue, the Sling news extra package, and Sling’s sports extra package. This will get you live TV access to NBC, NBC Sports, USA, CNBC, the Olympic Channel, the Golf Channel, and NBC Universo.

Sling Blue costs $35/month. New members can get their first month for $10. Sling’s news extra package costs $6/month, and the sports extra package costs $11/month. This brings the total price to $27 for new members for their first month, or $52 a month for existing members.

Access to NBC will be based on your local affiliate station and support is only available in select markets. You can check whether your local NBC network is available on Sling here.

Sling Blue comes with 50 hours of DVR space to record live TV, and up to three devices can watch at the same time with a single account. The Sling TV app is available on most streaming TV platforms, including Roku, Apple TV, Amazon Fire TV, Android devices, and Chromecast. You can also download the app on LG and Samsung smart TVs, and Xbox consoles. On your phone or computer you can watch Sling via Sling.com.

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What else can I watch on Sling TV?

Sling TV Blue, the package needed for Olympic networks like NBC Sports and USA, offers a wide range of live TV channels, including the NFL Network, TNT, the Food Network, Comedy Central, and the Fox family of networks.

Sling features on-demand content like movies and classic TV shows from select channels as well. You can find a full breakdown of Sling TV channels and packages here.

Other ways to watch the Olympics

If you have a pay-TV provider with access to NBC’s various channels, you can use your account information to stream every Olympic event online via the NBC Sports app or the NBCOlympics website. You can also visit NBCOlympics.com to view the daily Olympics schedule with specific channel information for each event.

NBC’s streaming service, Peacock, will also feature daily highlights, docuseries, and commentary for free. Peacock is available on iOS and Android devices, Roku, Amazon Fire, Xbox, web browsers, and select smart TVs. You can read more about how to follow the Olympics on our main hub.

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How to watch basketball at the Tokyo Olympics, including the new 3-on-3 tournament

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Kevin Durant dribbles for USA Basketball.
Kevin Durant is one of the many NBA stars playing in the Tokyo 2020 Olympics.

  • The Tokyo 2020 Olympics will feature men’s and women’s tournaments for 5-on-5 and 3-on-3 basketball.
  • Olympic basketball games will be spread across NBC, NBC Sports, USA, and CNBC.
  • The NBC sports app will stream every game, and US men’s games will also stream live on Peacock ($5/month).

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The Tokyo 2020 Olympics will feature professional basketball players from the top international leagues as well as the debut of 3-on-3 events, an Olympic first. Twelve nations have qualified for the traditional men’s and women’s 5-on-5 tournaments, while eight teams will play in men’s and women’s 3-on-3 events.

Players from the NBA, WNBA and other professional basketball leagues from around the world will compete in the 5-on-5 tournament. The US men’s team, a perennial favorite, is led by stars like Kevin Durant and Damian Lillard, but they’ll have to face top international talent like Rudy Gobert of France and Luka Doncic of Slovenia. The US women’s basketball team has won six consecutive Olympic gold medals dating back to 1996. This year’s squad is led by stars like Diana Taurasi, Breanna Stewart, and Brittney Griner.

The 3-on-3 basketball events will use a different format than traditional basketball, with shots being counted as one and two points, rather than two and three points. Teams win by scoring 21 points, or by leading after 10 minutes.

The 3-on-3 teams will play each other in a round-robin format to determine seeding for the medal tournament. The 5-on-5 teams are separated into three groups for match play leading to a final tournament.

How to watch Olympic basketball

Nigeria's Atonye Nyingifa (R) vies with United States' Katie Lou Samuelson during the FIBA Women's Olympic Qualifying Tournament match between Nigeria and USA, on February 9, 2020, in Belgrade
Nigeria’s Atonye Nyingifa (R) vies with United States’ Katie Lou Samuelson during the FIBA Women’s Olympic Qualifying Tournament match between Nigeria and USA, on February 9, 2020, in Belgrade.

Olympic basketball coverage begins with 3-on-3 events on July 23; 5-on-5 match play begins on July 24. To watch Olympic basketball you’ll need access to NBC’s family of networks. Select games will air on NBC, NBC Sports, USA, and CNBC.

If you already subscribe to a pay-TV provider with access to NBC’s channels, you can stream all Olympic basketball events through the NBC Sports app or NBCOlympics.com. This is the best way to catch all the action live, as a lot of the broadcast coverage will be shown as replays.

In addition, all US men’s basketball games will be streamed live on Peacock Premium, NBC’s standalone streaming service. Peacock Premium starts at $5 a month for ad-supported streaming.

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If you’re not already subscribed to NBC channels through your cable provider, you can sign up for a live TV streaming service to follow Olympic basketball online.

Sling TV is one of the most affordable options, starting at $35 a month for Sling Blue with NBC, NBC Sports, and USA ($10 for new subscribers), and an additional $17 for CNBC and the Olympic Channel, which require extra sports and news packages. That’s $52 in total, or $27 if you’re a new Sling subscriber.

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Other live TV options – like YouTube TV, FuboTV, and Hulu + Live TV – also include access to the necessary NBC stations but, while they all feature more channels than Sling, they’re also more expensive with prices starting at $65/month each. If you’re just signing up to watch the Tokyo Games, Sling is a more economical option.

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Men’s 5-on-5 Olympic basketball schedule

Kevin Durant of Team USA
Draymond Green and Kevin Durant of Team USA basketball.

July 25

Event Time Channel
United States vs. France (Group A) 8 a.m. ET Peacock, NBCOlympics.com
United States vs. France (Group A) 4 p.m. ET (replay) NBC

July 26

Event Time Channel
United States vs. France (Group A) 12 a.m. ET (replay) NBC Sports Network
Argentina vs. Slovenia (Group C) 6 p.m. ET (replay) NBC Sports Network

July 28

Event Time Channel
United States vs. Iran (Group A) 12:40 a.m. ET Peacock, NBCOlympics.com
Australia vs. Italy (Group B) 11:30 a.m. ET (tape delay) NBC Sports Network
United States vs. Iran (Group A) 3 p.m. ET (replay) NBC
France vs. Czech Republic (Group A) 5:15 p.m. ET (tape delay) NBC Sports Network
United States vs. Iran (Group A) 11:30 p.m. ET (replay) NBC Sports Network

July 31

Event Time Channel
United States vs. Czech Republic (Group A) 8 a.m. ET Peacock, NBCOlympics.com
United States vs. Czech Republic (Group A) 4 p.m. ET (replay) NBC
Australia vs. Germany (Group B) 10:30 a.m. ET USA

August 1

Event Time Channel
United States vs. Czech Republic (Group A) 1:45 a.m. ET (replay) NBC Sports Network

August 2

Event Time Channel
Men’s quarterfinals 12:40 a.m. ET Peacock

August 3

Event Time Channel
Men’s quarterfinals 10:45 p.m. ET (replay) NBC Sports Network

August 4

Event Time Channel
Men’s semifinals 12:15 a.m. ET Peacock

August 5

Event Time Channel
Men’s semifinals 6 p.m. ET (replay) USA
Men’s semifinals 11 p.m. ET (replay) NBC Sports Network

August 6

Event Time Channel
Men’s gold medal game 10:30 p.m. ET NBC, Peacock

August 7

Event Time Channel
Men’s gold medal game 6 p.m. ET (replay) NBC Sports Network

August 8

Event Time Channel
Men’s gold medal game 1:30 a.m. ET (replay) NBC Sports Network

Women’s 5-on-5 Olympic basketball schedule

Diana Taurasi and Sue Bird for Team USA.
Diana Taurasi (left) and Sue Bird compete for Team USA.

July 27

Event Time Channel
United States vs. Nigeria (Group B) 12:40 a.m ET USA
United States vs. Nigeria (Group B) 2:45 a.m. ET (replay) NBC Sports Network
United States vs. Nigeria (Group B) 4:15 p.m. ET (replay) USA

July 30

Event Time Channel
United States vs. Japan (Group B) 12:40 a.m ET

USA

United States vs. Japan (Group B) 4:15 p.m. ET (replay)

NBC Sports Network

United States vs. Japan (Group B) 8 p.m. ET (replay)

NBC Sports Network

July 31

Event Time Channel
Canada vs. Spain (Group A) 11:30 p.m. p.m. ET USA

August 2

Event Time Channel
United States vs. France (Group B) 12:40 a.m. ET USA
United States vs. France (Group B) 4 p.m. ET (replay) USA
United States vs. France (Group B) 11 p.m. ET (replay) NBC Sports Network

August 4

Event Time Channel
Women’s quarterfinals 6 p.m. ET on (replay) USA
Women’s quarterfinals 10 p.m. ET (replay) NBC Sports Network

August 6

Event Time Channel
Women’s semifinals 10 a.m. ET USA
Women’s semifinals 4:15 p.m. and 9 p.m. ET NBC Sports Network

August 7

Event Time Channel
Women’s gold medal game 8 p.m. ET NBC

August 8

Event Time Channel
Women’s gold medal game 9 a.m. ET (replay) USA

3-on-3 Olympic basketball schedule

3x3 basketball
A 3×3 basketball test event in Japan in May 2021.

July 24

Event Time Channel
Men’s and women’s pool play 12:30 a.m. ET (tape delay) NBC Sports Network
US vs. Mongolia and US vs. France 8 p.m. ET CNBC
Basketball and archery elimination rounds 10:40 p.m. ET USA

July 25

Event Time Channel
Men’s and women’s pool play 4 a.m. ET (tape delay) NBC Sports Network

July 27

Event Time Channel
United States vs. Japan 4 a.m. ET CNBC
Men’s and women’s pool play 6:30 a.m. ET (tape delay) NBC Sports Network

July 28

Event Time Channel
Men’s and women’s semifinals games 5:30 a.m. ET USA
Gold and bronze medal games 8 p.m. ET NBC Sports
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Google made an elaborate 16-bit video game that pays homage to Japan hosting the Olympics, and you can play it for free right now

Google's Olympics-themed game, "Doodle Champion Island Games."
“Doodle Champion Island Games” is Google’s Olympics-themed game that’s free on the Google homepage.

  • In honor of the Olympics, Google just turned its homepage into a video game platform with one game.
  • “Doodle Champion Island Games” is a free, adorable homage to Japan’s history of video game production.
  • The game was produced in collaboration with Tokyo animation firm STUDIO4°C.
  • Visit the Business section of Insider for more stories.

With the Olympic Games kicking off this week, Google is paying homage to its host city of Tokyo with a full-on video game.

If you head over to Google’s homepage, you’ll find a play button that opens a surprisingly elaborate video game named “Doodle Champion Island Games.”

It costs nothing, is fun to play, and even remembers where you left off if you close the window.

Read more: Netflix’s new video-game strategy will live or die by how well it can create mega movie and TV franchises

The game – made in collaboration with Tokyo-based animation firm STUDIO4°C – is playable directly in-browser using the arrow keys and space bar. It stars an adorable calico cat named Lucky who’s able to participate in a variety of sporting events.

A table tennis event and a skateboarding event were standouts in the short time we spent with the game, but there’s a whole bunch more game in there – at least seven games in total, in addition to “extra hidden challenges,” according to Google’s blog post.

If nothing else, do yourself a favor and enjoy the aggressively charming intro video right here:

Got a tip? Contact Insider senior correspondent Ben Gilbert via email (bgilbert@insider.com), or Twitter DM (@realbengilbert). We can keep sources anonymous. Use a non-work device to reach out. PR pitches by email only, please.

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The 10 US colleges best-represented at the Tokyo Olympic Games

ST LOUIS, MISSOURI - JUNE 27: Jordan Chiles competes on the uneven bars during the Women's competition of the 2021 U.S. Gymnastics Olympic Trials at America’s Center on June 27, 2021 in St Louis, Missouri. (Photo by Carmen Mandato/Getty Images)
First-time Olympic gymnast Jordan Chiles is also an incoming freshman at UCLA.

  • Polina Marinova is the founder of The Profile, a newsletter that profiles successful people and companies.
  • The following is a recent The Profile post, republished here with permission.
  • In it, she breaks down the top 10 US colleges that are sending the most alumni and athletes to the 2020 Olympics.

In March of 2020, Brooke Forde packed up and left campus as Stanford University and colleges around the nation paused in-person classes due to a global pandemic.

Then, she found out something else was being put on hold: The 2020 Tokyo Olympics.

Forde, a student at Stanford, had also been a first-time Olympic hopeful. The last few months have served as a stress test for the 22-year-old swimmer, whose road to Tokyo has anything but straightforward. She overcame two COVID-19 scares, a mid-meet panic attack, and a nerve-wracking Olympic Trials experience.

Despite it all, she ultimately secured a spot on Team USA at the Olympic Games and got to say: “I’m Brooke Forde, and I’m a Tokyo Olympian.”

Joining her in Tokyo will be 31 other current and former Stanford athletes – among them swimmers Katie Ledecky, Simone Manuel, Torri Huske, and Regan Smith.

Stanford students and alumni will participate in swimming, water polo, sailing, rowing, volleyball, gymnastics, cycling, soccer, fencing, and track & field this year, according to information provided to The Profile by the US Olympic Committee.

The university has produced at least one medalist in every Olympics in which the US has competed since 1912, including a school-record 27 medals in 2016.

More than 75% of the 2020 US Olympic team competed in collegiate athletics at the varsity and club levels.

Here are the 10 US colleges that will be best-represented at the Olympic Games:

(Note: This list includes athletes who have already finished their collegiate careers, those currently competing, and incomers who have signed National Letters of Intent. If an athlete competed at two different schools, they have been counted at the school they have most recently attended.)

10. University of Notre Dame

University of Notre Dame.
University of Notre Dame.

Number of athletes: 10

Events: Fencing, basketball, and track & field

Athlete Spotlight: Mariel Zagunis, a Notre Dame alumna, is the most decorated US fencer of all time. A two-time Olympic gold medalist, Zagunis will embark on her fifth consecutive trip to the Olympics this year.

“I’ve done a lot for my sport already,” she said. “I’m not trying to prove anything to anybody except to myself that I’m still a good fencer and I’m capable of beating the best in the world and becoming Olympic champion once again.”

Read a profile on Zagunis here.

9. Penn State University

Penn State University
Penn State University.

Number of athletes: 10

Events: Soccer, fencing, wrestling, volleyball, rugby, track & field

Athlete Spotlight: When she was growing up, Alyssa Naeher had dreams of making it to the WNBA.

“If I’m being honest, basketball was my first love,” said Naeher, an ’09 Penn State graduate. “I wanted to play basketball at UConn. We obviously didn’t really have a [pro women’s soccer league] of our own yet.”

Today, Naeher has channeled that same passion into become a confident and record-setting goalkeeper for the Chicago Red Stars and United States Women’s National Soccer Team. “The only thing I can control is my effort on the field – working hard, keeping my head down, being there, pushing myself, pushing my teammates, and trying to get better,” she said.

Read a profile on Naeher here.

8. University of Oregon

University of Oregon
University of Oregon.

Number of athletes: 11

Events: Softball, baseball, and track & field

Athlete Spotlight: Freshman Micah Williams is University of Oregon’s star sprinter. He has already won a national indoor championship after tying a school record with a 60-meter time of 6.49 seconds. Williams and fellow Olympian Cravon Gillespie became the first Oregon men’s sprinters in program history to make the US Olympic team.

Read a profile on Williams here.

7. University of Florida

University of Florida campus

Number of athletes: 14

Events: Softball, basketball, swimming, baseball, and track & field

Athlete Spotlight: Caeleb Dressel has been called “swimming’s reluctant star” for a reason. Dressel constantly draws comparisons to legendary Olympian Michael Phelps, and he couldn’t be less interested in external expectations or comparisons.

“I swim different events than Michael,” he said. “I’m not chasing someone else’s goals. I want to chase my own.”

Dressel, who graduated from the University of Florida in 2018, has claimed 15 world championship medals, 13 of them gold, since 2017, making him one of the biggest stars in swimming. At the Tokyo Olympics, he is a favorite to win six gold medals for Team USA.

Read a profile of Dressel here.

6. University of Georgia

University of Georgia
The University of Georgia.

Number of athletes: 15

Events: Swimming and track & field

Athlete Spotlight: Swimmer Allison Schmitt is an eight-time Olympic medalist with four golds, two silvers, and two bronzes. Schmitt qualified for her fourth Olympics, which puts her at one short of the record for American women’s swimming.

Schmitt, who graduated from the University of Georgia in 2013, said, “This one is definitely the most emotional, and I think it’s special to be here at 31 [years old] and have everyone in the stands that’s here supporting me … and have been along on this journey the past four years.”

Read a profile on Schmitt here.

5. University of Southern California

usc
The statue called ‘Tommy Trojan’, the mascot of USC from 1930 located at the center of the USC campus on September 23, 2015, three weeks before the USC announced they have fired Trojans football coach Steve Sarkisian.

Number of athletes: 16

Events: Water polo, swimming, beach volleyball, volleyball (court), and track & field

Athlete Spotlight: Isaiah Jewett may be a track star at USC, but he’s also a student who needs to complete his homework. In June, he qualified for his first Olympic Games after finishing second in the men’s 800-meter run. In his post-race press conference, he revealed that although he was excited, he was also really worried about completing his 10-page paper that was due in just a few hours.

“My legs feel really good. Mentally I’m tired. I need to sleep. I have a 10-page essay due tonight,” he said. “I’m mentally trying to re-focus and get that done because it’s due tonight and my teacher didn’t give me an extension.” He submitted his paper at 11:50 p.m. that night.

Read a profile on Jewett here.

4. University of California, Berkeley

UC Berkeley cover image
UC Berkeley campus

Number of athletes: 16

Events: Swimming, water polo, rowing, soccer, golf, rugby, table tennis, and softball

Athlete Spotlight: Twenty-four-year-old Collin Morikawa has already made history. Earlier this month, he became the first golfer in history to win his debut at two different major events. Additionally, he became the eighth golfer ever to win two majors before turning 25. More so than anything, Morikawa is really charismatic.

Here’s how writer Kyle Porter described him: “He’s clean-cut and buttoned-up. He’s fresh and likable. He has not made any public mistakes nor had to watch himself suffer.” Morikawa is considered one of the top US golfers set to compete at the Olympics. This ’19 Cal graduate is definitely one to watch.

Read a profile on Morikawa here.

3. University of Texas

University of Texas
University of Texas

Number of athletes: 16

Events: Diving, swimming, rowing, basketball, softball, volleyball (court), and track & field

Athlete Spotlight: Jordan Windle, who is returning for a fifth year at the University of Texas, executed a near perfect dive during the Olympic trials. After three attempts at qualifying for the Olympic Games, Windle’s efforts finally paid off. Windle has a long history of not giving up, though.

Born in Cambodia, Windle was placed in an orphanage about a year after his parents died tragically. Meanwhile, a retired naval officer named Jerry Windle wanted to start a family but struggled to adopt as a single, gay man in the US He read about someone who had adopted a child from Cambodia, and five months later, he found and adopted Jordan, who had been suffering from malnutrition, scabies, intestinal parasites and severe infections. Today, the father-son duo are inseparable.

“I hope that Jordan’s story, our story, inspires people to give children the opportunity to do amazing things,” Jerry said.

Read a profile on Windle here.

2. UCLA

UCLA

Number of athletes: 21

Events: Gymnastics, soccer, softball, baseball, basketball, tennis, volleyball (court), beach volleyball, and water polo

Athlete Spotlight: Jordan Chiles has a lot going on in 2021. She is an incoming freshman at UCLA, and she’s also a first-time Olympian competing alongside teammates including gymnastics legend Simone Biles. Chiles is expected to be a Tokyo breakout star three years after nearly quitting gymnastics.

“I didn’t think the sport wanted me anymore,” she said. “So I went in the opposite direction.” She had lost all confidence and motivation – until she had a talk with Biles. Biles took on the role of Chiles’s big sister, repeating to her these three words: “You belong here.”

Read a profile on Chiles here.

1. Stanford University

Stanford University

Number of athletes: 32

Events: Swimming, artistic swimming, water polo, sailing, rowing, beach volleyball, volleyball (court), gymnastics, cycling, soccer, fencing, track & field

Athlete Spotlight: At the 2016 Olympics, Katie Ledecky was an incoming freshman at Stanford University. In 2021, she’s a recent grad with a degree in psychology and a total of six Olympic medals (five gold, one silver). In the last year, the 24-year-old competitive swimmer has done more solo training than ever before. It makes the already unusual run-up to the Tokyo Olympics even more so for the most dominant swimmer on the planet.

“The most important expectations are the ones that I have for myself,” she said. “I do a pretty good job of sticking to those and not seeing what kinds of medal counts or times that people are throwing out about what I could accomplish if everything goes perfectly.”

Read a profile on Ledecky here.

Read the original article on Business Insider

How to watch soccer at the Tokyo Olympics – women’s group matches begin on July 21

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USWNT US Women's National Team Soccer
US women’s national soccer team members Alex Morgan and Megan Rapinoe celebrate.

  • Olympic soccer will begin before the opening ceremonies with women’s group matches starting July 21.
  • Games will air on USA, NBC Sports, and the Olympic Channel via cable and live streaming services.
  • The women’s gold medal match is August 5, while the men’s gold medal will be decided on August 7.

Table of Contents: Masthead StickyTV (small)

Soccer will be one of the first sports to begin competition at the Tokyo Olympics, with women’s group stage matches starting on July 21 and the men’s matches starting on July 22. The Tokyo Opening Ceremonies will be held on July 23 and Olympic soccer competition will continue through August 7.

A total of 24 nations will compete in soccer during the 2020 Tokyo Olympics, with 16 qualifying men’s teams and 12 women’s teams. You can watch select games on USA, NBC Sports, and the Olympic Channel through cable and live streaming services.

While Olympic men’s soccer has been restricted to players 23-years-old and younger since 1992, the one-year delay of the 2020 games led to the age limit being increased to 24. Men’s teams can also name up to three senior players above the age limit to compete in the Olympics. Brazil won the men’s soccer gold medal as the host nation in 2016, led by international superstar Neymar.

Women’s teams don’t have roster restrictions, and the US women’s national soccer team, or USWNT, is bringing back most of its players from the 2019 World Cup championship squad. The Americans plan to return to gold medal form after losing in the quarter-finals of the 2016 Olympics in Brazil.

The US Men’s soccer team was eliminated from Olympic contention after a loss to Honduras in a June qualifying tournament. USWNT has won four Olympic gold medals including a 2012 victory over Japan, while the men’s team has never won a gold medal and hasn’t qualified for the Olympics since 2008.

How to watch Olympic soccer

You can watch select Olympic soccer games on NBC Sports, USA, the Olympic Channel, Telemundo, and NBC Universo. Most of the games in Tokyo will air during the early morning hours in the US. The most important Olympic soccer matches will air on USA and NBC Sports Network.

If you have an authenticated pay-TV provider with access to the required NBC stations, you can stream every Olympic soccer match via NBCOlympics.com or the NBC Sports app.

If you don’t have a cable provider, you can use a live TV streaming service like Sling TV, FuboTV, Hulu + Live TV, or YouTube TV. Sling TV is the most affordable choice to get every Olympic soccer channel. The Sling Blue plan starts at $35/month for access to NBC, NBCSN, and USA. New subscribers can get their first month for just $10. You can add the Olympic channel for an additional $11/month with the Sports Extra package.

TV (small)+ Live TV (small)TV (Starter Plan) (small)TV (small)

If you can’t watch the games live, NBC will provide daily highlights and evening recaps of each day’s events. In addition to primetime coverage on NBC, you can visit NBCOlympics.com or download Peacock, NBC’s streaming service, to watch free soccer highlights and clips from other sports.

(Free Plan) (small)

Women’s Olympic soccer schedule

Below, you can find a full schedule of women’s soccer matches for the Tokyo Olympics.

Games with TBA (to be announced) listed in the channel column do not have a broadcast network identified yet. It’s unclear if these games will end up being televised. We’ll update the schedule with additional times and channels as they are announced.

July 21

Event Time Channel
Great Britain vs. Chile (Group E) 3:30 a.m. ET Olympic Channel
China vs. Brazil (Group F) 4 a.m. ET NBC Sports Network
United States vs. Sweden (Group G) 4:30 a.m. ET USA
Japan vs. Canada (Group E) 6:30 a.m. ET

NBC Sports Network

Zambia vs. Netherlands (Group F) 7 a.m. ET Olympic Channel
Australia vs. New Zealand (Group G) 7:30 a.m. ET USA

July 24

Event Time Channel
Chile vs. Canada (Group E) 3:30 a.m. ET TBA
China vs. Zambia (Group F) 4 a.m. ET TBA
Sweden vs. Australia (Group G) 4:30 a.m. NBC Sports Network
Japan vs. Great Britain (Group E) 6:30 a.m. ET TBA
Netherlands vs. Brazil (Group F) 7 a.m. ET TBA
New Zealand vs. United States 7:30 a.m. NBC Sports Network and Telemundo

July 27

Event Time Channel
Sweden vs. New Zealand (Group G)

4 a.m. ET

TBA
United States v Australia (Group G) 4 a.m. ET USA
Chile vs. Japan (Group E) 7 a.m. ET TBA
Canada vs. Great Britain (Group E) 7 a.m. ET TBA
Brazil vs. Zambia (Group F) 7:30 a.m. ET Telemundo
Netherlands vs. China (Group F)

7:30 a.m. ET

TBA

July 30

Event Time Channel
Women’s quarterfinals one 4 a.m. ET NBC Sports Network
Women’s quarterfinals two 5 a.m. ET TBA
Women’s quarterfinals three 6 a.m. ET NBC Sports Network
Women’s quarterfinals four 7 a.m. ET TBA

August 2

Event Time Channel
Women’s semifinals one 4 a.m. ET USA
Women’s semifinals two 7 a.m. ET USA

August 5

Event Time Channel
Women’s bronze medal match 4 a.m. ET USA
Women’s gold medal match 10 p.m. ET USA

Men’s Olympic soccer schedule

Below, you can find a full schedule of men’s soccer matches announced for the Tokyo Olympics.

Games with TBA (to be announced) listed in the channel column do not have a broadcast network identified yet. It’s unclear if these games will end up being televised. We’ll update the schedule with additional times and channels as they are announced.

July 22

Event Time Channel
Egypt vs. Spain (Group C) 3:30 a.m. ET Olympic Channel, Universo
Mexico vs. France (Group A) 4 a.m. ET USA, Telemundo
New Zealand vs. South Korea (Group B) 4 a.m. ET NBC Sports Network
Cote d’Ivoire vs. Saudi Arabia (Group D) 4:30 a.m. ET Olympic Channel
Argentina vs. Australia (Group C) 6:30 a.m. ET Olympic Channel, Universo
Japan vs. South Africa (Group A) 7 a.m. ET NBC Sports Network
Honduras vs. Romania (Group B) 7 a.m. ET Olympic Channel
Brazil vs. Germany (Group D) 7:30 a.m. ET USA, Telemundo

July 25

Event Time Channel
Egypt vs. Argentina (Group C) 3:30 a.m. ET Telemundo
France vs. South Africa (Group A) 4 a.m. ET TBA
New Zealand vs. Honduras (Group B) 4 a.m. ET Universo
Brazil vs. Cote d’Ivoire (Group D) 4:30 a.m. ET NBC Sports Network
Australia vs. Spain (Group C) 6:30 a.m. ET NBC Sports Network, Universo
Japan vs. Mexico (Group A) 7 a.m. ET NBC Sports Network, Telemundo
Romania vs. South Korea (Group B) 7 a.m. ET TBA
Saudi Arabia vs. Germany (Group D) 7:30 a.m. ET TBA

July 28

Event Time Channel
Saudi Arabia vs. Brazil (Group D) 4 a.m. ET Universo
Germany vs. Cote d’Ivoire (Group D) 4 a.m. ET NBC Sports Network
Romania vs. New Zealand (Group B) 4:30 a.m. ET NBC Sports Network
South Korea vs. Honduras (Group B) 4:30 a.m. ET Telemundo
Australia vs. Egypt (Group C) 7 a.m. ET TBA
Spain vs. Argentina (Group C) 7 a.m. ET Universo
France vs. Japan (Group A) 7:30 a.m. ET

NBC Sports Network

South Africa vs. Mexico (Group A) 7:30 a.m. ET Telemundo

July 31

Event Time Channel
Men’s quarterfinals one 4 a.m. ET NBC Sports Network
Men’s quarterfinals two 5 a.m. ET TBA
Men’s quarterfinals three 6 a.m. ET TBA
Men’s quarterfinals four 7 a.m. ET USA

August 3

Event Time Channel
Men’s semifinals one 4 p.m. ET NBC Sports Network
Men’s semifinals two 7 p.m. ET NBC Sports Network

August 6

Event Time Channel
Men’s bronze medal match 7 a.m. ET NBC Sports Network

August 7

Event Time Channel
Men’s gold medal match 7:30 a.m. ET NBC Sports Network
Read the original article on Business Insider

The Olympic ban on Afro swim caps – and the backlash it has received – is a huge lesson for business leaders

Swimmer Alice Dearing photographed in a Soul Cap
The Soul Cap, which fits over Afros and thick hair, was banned by the international swimming federation. British Olympic swimmer Alice Dearing is a brand partner with Soul Cap.

  • Soul Cap tried to have its swim caps – which fit over Afros – approved for the 2021 summer Olympics.
  • The governing Olympic body rejected the request, saying it didn’t conform to the “natural” head.
  • Fortune 500 consultants explain why the decision is a teachable moment for other leaders.
  • See more stories on Insider’s business page.

Maritza McClendon, the first Black woman to make a US Olympic swim team and a 2004 Olympic silver medalist, vividly remembers the sound of her white teammates in high school and college laughing as she struggled to fit her thick, curly hair into her swim cap.

She’d laugh along with them, but inside, she had an awful, sinking feeling. It was one of many microaggressions she endured over the years.

To be Black and a swimmer, she said, is difficult. And a new ruling by the International Swimming Federation, or FINA, makes it even more difficult.

A company called Soul Cap recently tried to have its swim caps – which fit over Afros, locs, extensions, and thick hair – approved for the 2021 summer Tokyo Olympics. FINA rejected the product, saying the caps didn’t follow “the natural form of the head.” Following swift backlash, FINA is revisiting the ban.

In response to a request for comment, FINA pointed to its latest press release on the matter, which said the federation understood the “importance of inclusivity and representation,” and that it would be revisiting the decision at an undisclosed date. As of this writing, no formal announcement has been made.

“It’s just really disappointing,” McClendon said. “The Olympics is the C-suite of sports. What kind of message does this send? It excludes the diversity the sport so desperately needs.”

In addition to calling the ban “ridiculous” and “racist,” consultants who work with Fortune 500 companies on issues of diversity said FINA’s decision is a learning moment not only for Olympic leaders but also for business leaders.

Corporate America has been engulfed in a racial reckoning ever since George Floyd’s murder in May 2020, and many experts said FINA’s swim-cap ban highlights a problematic status quo. Decision-makers must not only welcome opportunities to be inclusive, these experts told Insider, but also question whom these standards of dress and behavior are serving.

“When we talk about something like the Afro cap not conforming to the ‘natural shape of the head’ – Well, the natural shape of whose head exactly?” said Tiffany Jana, the founder of the diversity, equity, and inclusion consulting firm TMI who works with Fortune 500 companies.

A lesson for all leaders

Maritza McClendon portrait in a pool
Maritza McClendon, a 2004 Olympic silver medalist and the first Black woman to make a US Olympic swim team, said the ban excluded diversity that the sport “so desperately needs.”

The backlash against FINA has been swift.

Soul Cap has spoken out against the ruling, saying it discourages many younger athletes from underrepresented backgrounds from pursuing the sport. And an online petition for FINA to remove the ban has garnered more than 59,000 signatures.

That FINA snubbed the opportunity to be more inclusive is a lesson for business leaders, said Jana, the author of “Subtle Acts of Exclusion.”

Jana, who is nonbinary, called the decision “utterly ridiculous” and “a demonstration of white supremacy.” “What is being stated is that the white standard is normal, that it is best, and that it is what’s acceptable.”

Some writers have said that FINA’s language is reminiscent of phrenology, a pseudoscience from the 1800s involving the measurement of bumps on the skull to predict mental traits. It was used to argue that nonwhite people were inferior because of the shapes of their heads.

Jana said the decision showed a lack of historical and emotional awareness and “overall intelligence.” Kerryn Agyekum, a DEI principal at the consultancy The Raben Group, agreed. Both said it’s no longer OK for leaders to not be aware of how racism has influenced their sector, field, or even company or sport.

Stop policing Black and other nonwhite bodies

There’s a parallel to draw between the ban on the Afro swim cap and the ban, in many professional spaces, of braids, locs, and other ways Black people care for their hair.

Both bans, DEI experts said, are knowingly or unknowingly racist.

“It’s just another expression of how different people, their needs, their expressions, their well-being, and their way of being are not taken into consideration, honored, or privileged,” Jana said.

Oftentimes, the “standard” or “professional” way of doing things – whether in sports or the office – is how white, able-bodied, cisgender, heterosexual people have existed, Agyekum said. The US Army has gone through a reckoning regarding what hairstyles are and aren’t permitted, with new guidelines released this year that allow styles such as cornrows, braids, and ponytails.

The CROWN Act, a bill that prevents workplace discrimination based on one’s hair texture or style, has passed in 11 states, including New York and California. Still, there is no law preventing such discrimination on the national level.

But business leaders shouldn’t wait for the CROWN Act. They should question the status quo, Jana said, and stop policing Black and other nonwhite bodies, or making it harder for them to exist in work spaces.

For example, leaders should reexamine workplace rules around presentation, adjust healthcare policies to include trans and nonbinary people, and make sure their offices are accessible to differently abled people.

“Historically, there was a lack of the ability for Black people to actually swim in pools that were for whites only. Now you have this generation of people who don’t know how to swim for that reason. In the present day, now hair becomes the issue,” Agyekum said. “It’s about exclusion.”

Workplace culture and sports culture can change, Jana said, but only if leaders are willing to put in the work. Take, for example, how women have made gains in the professional world. Many companies now have lactation rooms, offer free menstruation products such as pads, and offer paid parental leave.

“This only happened after we stopped and took a hard pause,” Jana said.

Embrace mistakes to usher in progress

No leader or organization will always get things right, especially when it comes to diversity, equity, and inclusion. But it’s what leaders do after they make a mistake that defines what they stand for, DEI consultants said.

“You don’t get from institutionalized slavery and racism to any kind of international, global utopia without tripping, without learning,” Jana said. “What I’m interested in now is what FINA does next.”

In order for FINA to be an anti-racist organization, Jana said, its committee should not only withdraw the ban but also issue an apology and commit to a full review of its practices.

“Show me you’re doing the work,” Jana said.

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First lady Jill Biden to attend opening ceremony of Summer Olympics in Tokyo next week

first lady jill biden
First lady Jill Biden speaks before the finals of the Scripps National Spelling Bee at Disney World on Thursday, July 8, 2021, in Lake Buena Vista, Fla.

  • First Lady Jill Biden will lead the US delegation at the Summer Olympics in Tokyo.
  • The opening ceremony of the games takes place on July 23.
  • Tokyo is currently under a state of emergency due to a surge in coronavirus cases.
  • See more stories on Insider’s business page.

First lady Jill Biden will attend the opening ceremony of the Summer Olympics in Tokyo on July 23, her office announced Tuesday.

The first lady will lead the US delegation at the games next week on her first solo trip abroad. President Joe Biden will not attend, but plans to cheer on the athletes from home, White House press secretary Jen Psaki said last month.

The travel plans come as Tokyo is experiencing a spike in coronavirus infections, entering a new state of emergency that started Monday and will last until August 22. The games end on August 8.

The move prompted Olympics organizers to ban all spectators from attending the games in person at stadiums and arenas. This comes after the Olympics had already been postponed by a year because of the COVID-19 pandemic.

Psaki told reporters on June 28 that the White House planned to send a delegation to the games “as we have historically had” and that it “will continue to also convey the public health guidelines and guidance that we’ve been delivering out there about only essential travel.”

The first lady previously led the US delegation to the opening ceremony of the Olympics in Canada alongside then-Vice President Biden in 2010.

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Usain Bolt advises you to save 60 cents of every dollar you make

Usain Bolt of Jamaica
Jamaica’s Usain Bolt.

  • Jamaican sprinter Usain Bolt told CNBC his best money advice is to save more than half your pay.
  • The 8-time gold medalist wasn’t always good with money, he admitted.
  • “If you make $10, save $6, and then you can figure out what to do with the rest,” he said.
  • See more stories on Insider’s business page.

Usain Bolt has said that the most valuable personal finance lesson he’s learned is to save more than half of his pay.

“Then you can spend the rest and pay bills,” he told CNBC Make It. “I tell people if you make $10, save $6, and then you can figure out what to do with the rest.”

The 34-year-old Jamaican sprinter, who retired in 2017, admitted that he wasn’t always good with money, and splurged more than he’d have liked to on his journey to worldwide fame. He said he would have advised his younger self to save as much as he could, according to CNBC.

Bolt set out to make big bucks after his 2004 Olympic debut at Athens when he was just 18. He said he was fortunate to have a team around him that mentored him on how money worked, and that “really helped me to understand how to save.”

The track star’s fortune has placed him at number 45 on the Forbes list of highest-paid athletes.

He has delved into music production and raised a family since retiring. Still, he religiously works out despite not having to race because of a bet with friends that he’d “get fat” in retirement.

Bolt said that witnessing athletes dealing with long-term injuries opened his eyes to the troubling reality of what could happen if he had no savings.

He said the best career advice he’d received was from his father. “He said to me: ‘Son, anything you want, just work hard and be dedicated and you will be fine.’ And for me I’ve always lived by that,” Bolt said.

Read the original article on Business Insider

Biden said ‘the rules are the rules’ when asked about Sha’Carri Richardson’s suspension for marijuana use

Joe Biden
US President Joe Biden speaks on the economy at Cuyahoga Community College Manufacturing Technology Center, on May 27, 2021, in Cleveland, Ohio.

  • President Joe Biden said “the rules are the rules” when asked if Sha’Carri Richardson’s suspension was fair.
  • But the president went on to question if the rules should remain that way.
  • Richardson, 21, tested positive for THC, the psychoactive component in cannabis, at the US Olympic Team Trials.
  • See more stories on Insider’s business page.

President Joe Biden said “the rules are the rules” on Saturday when a reporter asked whether he thought Sha’Carri Richardson’s one-month suspension for marijuana use was fair.

But the president went on to question if the rules should remain that way.

“The rules are the rules,” Biden told reporters. “And everybody knows the rules going in, but whether it should remain that way is a different issue.”

“I was really proud of the way she responded,” he added.

Read more: Banning Sha’Carri Richardson from the Olympics for weed is outdated. So is the idea that weed slows you down.

Richardson, 21, tested positive for THC, the psychoactive component in cannabis, at the US Olympic Team Trials, where she finished first in the 100-meter race. The suspension in light of the positive test put her qualification for the Tokyo Olympics in jeopardy.

Richardson said she took marijuana after she learned from a reporter that her biological mother died.

“To hear that information come from a complete stranger, it was definitely triggering. It was definitely nerve-shocking.” she said on NBC’s Today show. “No offense to him at all, he was just doing his job, but it put me in a state of mind of emotional panic.”

“I’m not making an excuse or looking for empathy in my case,” she said. “However, being in that position in my life, finding out something like that … Dealing with the relationship I have with my mother, that definitely was a very heavy topic on me.”

Biden’s comments came after Rep. Alexandria Ocasio-Cortez blasted the decision on Friday.

“The criminalization and banning of cannabis is an instrument of racist and colonial policy,” Ocasio-Cortez wrote in a post on Twitter. “The IOC should reconsider its suspension of Ms. Richardson and any athletes penalized for cannabis use.”

Read the original article on Business Insider