How to login to MyFitnessPal and track your weight loss, food, exercise, and more

Woman working out with cellphone
You can access your MyFitnessPal account from your computer or the iOS and Android apps.

For those trying to lose weight, or who simply want greater accountability when it comes to their exercise regimen, MyFitnessPal offers an easy way to track calories, workouts, and more in a single app.

While the company offers both a free and paid Premium model, even non-paying users with an account can access many of MyFitnessPal’s most essential features when logged in.

MyFitnessPal requires members to have a registered account to use the app and website. But signing up for one requires little more than an email address and a password.

Once registered, signing in to your MyFitnessPal account, whether on the web or one of its mobile apps, takes just a few seconds. Here’s how to do it.

How to troubleshoot logging into the MyFitnessPal app

If you have problems logging into your account for any reason, you should try logging in through a different method to see if there’s a problem.

For instance, if you’re getting an invalid username or password option on the app, try using the same login info on the website to see if you’re still having a problem. If you’re still having an issue, you can try resetting your password by tapping the appropriate option on the login screen.

If the login problem you’re experiencing is a server problem, MyFitnessPal recommends you check out the Announcements Page to see if there’s an outage.

If no outages are reported, they recommend you uninstall and reinstall the app and restart your device. And if all else fails, you can contact MyFitnessPal support.

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How to clear cache, history, and cookies on iPhone for Safari and iOS apps, to free up space and improve speed

Clearing iPhone cache
You can clear your iPhone cache for Safari and other apps, or offload apps to increase storage space.

  • You can clear cache, history, and cookies on your iPhone for Safari to improve speed and performance.
  • You can also clear cache for iPhone apps by offloading or deleting them to free up space.
  • When you clear cache, you may lose some saved data from Safari or iPhone apps, like passwords and files.
  • Visit Insider’s Tech Reference library for more stories.

Apple offers several ways for iPhone users to clear their cache, whether it’s for Safari or iOS apps.

When you clear cache on iPhone for Safari, it means all the files, images, passwords, and scripts from previously visited websites will be wiped. You can also clear cache on iPhone apps by offloading or deleting them.

Clearing cache for Safari and certain apps can free up space on your iPhone, improving speed and performance by removing unnecessary app data.

Here’s how to clear cache on your iPhone.

How to clear cache, history, and cookies on iPhone for Safari

To clear cache on your iPhone, select Safari in the Settings app and click “Clear History and Website Data.”

Here’s a full step-by-step guide:

1. Open the Settings app and click Safari.

2. Tap “Clear History and Website Data.”

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Tap Clear History and Website Data to clear your Safari cache, history, and cookies.

3. Your device will double-check that you want to clear Safari’s data. Click through the message that follows.

How to clear cache on iPhone for apps

To clear cache on iPhone apps, you’ll need to offload them. Offloading an app will free up storage space used by the app while still keeping its documents and data. If and when you reinstall the app, your data will be reinstated.

1. Open the Settings app.

2. Select “General” and tap “iPhone Storage.”

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The iPhone Storage option should be beneath the Accessibility option.

3. Select the app you want to offload and tap “Offload App.”

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Tap Offload to remove the app and make space on your iPhone.

4. Select “Offload App” from the pop-up window to confirm your choice. You can also delete the app if you no longer need it.

How to clear cache on iPhone for apps with a cache feature

Some apps have a cache feature that make it easy for you to clear it directly in the Settings app. Here’s how to find it:

1. Open your iPhone’s settings.

2. Scroll until you see the eligible app, then tap it.

3. Look for a “Clear cache” option. If the toggle next to it is green, tap it to clear the app’s cache.

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